Eating an apple everyday is believed can make a person to be free from disease. But more than that, Apple also has many benefits, especially for women. As quoted from many sources, women who eat an apple one day in six months will reduce levels of bad cholesterol (LDL) in the body as much as 23 percent. Otherwise, levels of good cholesterol (HDL) in the body will increase by 4 percent.
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Archive for the ‘Health News’ Category
The Benefits Of Eating Apple For Women
Apr 21st, 11
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9 foods that should not be consumed during pregnancy
Apr 18th, 11
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If you are pregnant, please bear in mind regarding 9 foods that should not be consumed during pregnancy:
1.)Raw Meat or Fish
You have postpone your Hobby eating sushi. Meat or fish which eaten without cooking first are very risky contain harmful bacteria like salmonella and toxoplasma.
2.)Fish contains mercury
It is not easy to distinguish between fish with high mercury content. However, you should avoid canned foods or eat them less often.
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Tips To Get Rid Of Black Armpit Skin
Apr 13th, 11
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Having black armpit skin sometimes make women less confident. But there are tips to make underarm skin became whiter and smoother. Here are some steps you can follow. First of all, you must realize that the skin of the armpit is one of the most sensitive skin. Therefore to take care of it needs special attention too.
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6 Important Foods To Make Skin Brighter And Softer
Mar 24th, 11
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With good nutrition, healthy skin looks brighter automatically. What foods must be consumed so that the skin is no longer dark and dingy?
1. Orange
All types of citrus fruit, including grapefruit, is a source of vitamin C, which have many benefits for the skin. Vitamin C increases the production of collagen and elastin in our bodies, which serves to reduce wrinkles and prevent aging skin. He is also believed to slow the production of melanin, the pigment that makes skin appear darker. Try to consume fresh orange once a day. In addition to oranges, tomatoes are also fruits rich in vitamin C.
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Natural Ingredients As Headaches Reliever
Mar 7th, 11
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Headaches can arise from trivial things such as waiting too long, involved in debate, facing an annoying boss, stuck in traffic, even after eating delicious food like ice cream. The pain that arises is as a response of body for physical or emotional stress that occurs. Stress can make the muscles in the head and neck to contract so as to create tension in the head. This condition can also affect blood vessels and grow produce vascular headache or migraine.
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Tips To Remove Dark Circle Eyes
Mar 2nd, 11
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When fatigue or lack of sleep, in the area under your eye will usually appear dark circle. Of course this will cause a particular impression on the face, for example, will look older than your actual age. But, do not worry. Many non-surgical can overcome this problem. Follow these step-by-step of natural remedy to get rid of dark circles under the eyes.
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Remove Body Hair With Sugar paste
Feb 21st, 11
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If you’re used to clean annoying hair with the waxing or razor, there are another method that more natural , namely Sugaring. This method relies on water-based sugar paste as a hair remover. There are two methods of Sugaring. First, the pasta in a warm temperature attached to the hairy area and then pulled the strip. Second, the hairy area massaged by using the paste to the hair follicle growth, and will slowly pull out a new hair from the root.
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