For those who love consuming Meat and dairy products Frequently you must beware since Experts know that a diet rich in meat and products of high-fat dairy is likely to increase levels of a hormone called Insulin-like Growth Factor-1 (IGF-1 for short) that has been shown to promote the growth of cells.  In fact, the cells fed IGF-1 grow much more quickly, and can be part of the reason scientists worry that aid the spread of tumors.

The work, conducted by researchers at the University of Oxford, examined the results of a dozen studies of blood sample, which included almost 9.000 men.  Looking closely at these data, the researchers were able to identify more clearly the link between IGF-1 and this form of cancer. The team found that men with high levels of IGF-1 were 40% more likely to have prostate cancer than those with lower levels.

According to researcher Dr. Andrew Roddam, “What we found was a modest association at best, but was statistically significant. A lot of individual studies found the same trend, but were too underpowered for their results reliable. ” And while no one can say how diet effects of IGF-1 levels in the body, Dr Roddam, a Cancer Research UK epidemiologist at Oxford University, estimates that could be up to 15% more for those who eat lots of dairy products and meat.Previous studies have shown that levels of IGF-1 are higher in those who eat a lot of meat, milk, butter and cheese.

These types of fat do not damage the body that we are only beginning to understand.  What’s more, few people eat enough natural, good for you fruits and vegetables that are sources of antioxidants and other nutrients a body needs to stay healthy and strong.  Add in our lack of physical activity and you can see why we’re headed for trouble. Previous studies have shown that levels of IGF-1 are higher in those who eat a lot of meat, milk, butter and cheese.

In the first place because they seem to be a major source of saturated fat and are all too familiar part of most modern diets. These types of fat do not damage the body that we are only beginning to understand. What’s more, few people eat enough natural, good for you fruits and vegetables that are sources of antioxidants and other nutrients a body needs to stay healthy and strong.Add in our lack of physical activity and you can see why we’re headed for trouble.

It is interesting to note that the risk of prostate cancer is lower among men who are vegetarians and people who eat more rice, soybeans and vegetables.

Each year, prostate cancer claims nearly 30,000 lives in the U.S., and another 10,000 in the United Kingdom. Risks of increased prostate cancer such as age, particularly after age 50.

- The risk of prostate cancer doubles if you have a father or brother with the disease.

- Prostate cancer is more common in African-American men, and these patients are usually diagnosed at a later stage to other men.

-  Prostate cancer is more common in North America, northwest Europe, Australia and islands of the Caribbean is less common in Asia, Africa, Central and South America.

- Obese men have an increased risk of developing this form of cancer, as well as many other diseases.

Ongoing research and treatment options for symptoms of prostate cancer are constantly improving. If you or someone you love is at risk, or has just been diagnosed, do not panic, but you will learn everything possible about this disease and how to stay healthy.  One of the first steps could simply replace the hamburger with a piece of fruit or vegetables instead.