Many women who want to keep body weight during pregnancy. According to research, it’s bad for the baby IQ. Quoted from Dailymail, Dr. Thomas McDonald of the researchers mentioned that the lack of nutrition during pregnancy may result directly on the level of intelligence and behavior of the baby. Lack of nutrients will make the nerve that connects the fetus is disrupted, so the cells of fetal growth was not optimal. Nutritional deficiency during pregnancy also increase a baby suffering from autism, depression and mental disorder schizophrenia.

The young women who are pregnant or become pregnant in their teens need more nutrients. Because his body is still in growth, and on the other hand, the baby also needs sufficient intake. So the conclusion is that it’s strongly recommended that the women must stop their diet during pregnancy. No need to fear the weight gain will happen. Because of the important nutrients that are beneficial is eating, not eating food with a double portion.