Breastfeeding in addition to providing the best nutrition for babies is also believed to provide benefits for the mother. Not only make your body weight quickly shrunk after giving birth, give babies breast milk exclusively for at least 6 months after giving birth can also be a natural contraceptive. Is it true?

Yes, it’s true, there have been studies in several countries in the world, exclusive breastfeeding could be a natural contraceptive options other than a calendar system

The problem is, this assumption is still a controversy. A number of mothers in the world reported a natural contraception method is not effective. They can still get pregnant eventhough they have given an exclusive breast-feeding her baby. Which is correct?

Apparently, if you want to make exclusive breastfeeding as a natural contraceptive, there is a process you need to follow, in order to avoid unplanned pregnancy. The fact which support that breastfeeding could be a natural contraception condition is that the baby really should be given only breast milk without the addition of other foods for at least 6 months.

Exclusively breastfeeding could increase production of the hormone prolactin, which can suppress ovulation. So the woman who was breastfeeding exclusively will never experience fertile period.

If the baby is feeding from both breasts of mother for an hour in one day, it can stimulate mother’s cerebellum to release prolactin . If the amount of prolactin released enough, it could work suppress ovulation.

The average infant feeding at least 6 times a day. Once breast-feeding, the duration of the required minimum of 10 minutes. However, if less than 6 minutes or less than 1 hour breastfeeding during the day, can not be guaranteed, whether the production of prolactin levels sufficient to suppress ovulation.

However, if worried about doing this contraceptive technique will make you pregnant, there are several options of contraception that is safe for breastfeeding mothers or post-miscarriage. Contraception that does not disrupt the supply of milk for the baby and does not cause adverse effects for women who experiencing miscarriage problems, such as IUDs, sterilization, implants such as implants, injections or can also use minipil.