Women are familiar with the various high-heeled shoes like stilettos, wedges, Pumps, or the heel of a cat. But the fact is, the use of high-heeled shoes is too bad for the health of joint and foot bones.Using high-heeled shoes will cause adverse effects on the joints. High heel gives great pressure on the knees and triggers the degeneration of joints.

Based on the study, wearing high-heeled shoes increase the risk of a person get osteoarthritis. The higher the heel and large, the higher risk of injury.High heels also change the speed becomes slower and shorter steps. The higher heel will hit the inside of the knee.